Bones and Muscles

Bowling

The elementary school students participate in bowling for two weeks.  Bowling is a lifelong activity with no size or strength limitations for success.  Also, bowling builds self-confidence and positive self-esteem.  The students learn how to hold the ball correctly, the proper approach, the release, the follow-through, and bowling etiquette. 

Did you know...
-The average adult bowler burns 240 calories per hour
-Bowlers use 134 muscles during the basic four-step approach
-3 games of bowling = 1 mile of walking